In 100 g (Grams) of Cereals, corn grits, white, regular and quick, enriched, dry there is 0.04 mg of Tocopherol, delta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocopherol, delta

Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Cereals, corn grits, white, regular and quick, enriched, dry.

Oil, cooking and salad, ENOVA, 80% diglycerides	30.88 mg	0.03%
Oil, soybean, salad or cooking	21.3 mg	0.02%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	15.36 mg	0.02%
Shortening industrial, soybean (hydrogenated) and cottonseed	15.36 mg	0.02%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	15.36 mg	0.02%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	15.36 mg	0.02%
Shortening, vegetable, household, composite	15.36 mg	0.02%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	15.36 mg	0.02%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	15.36 mg	0.02%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	15.36 mg	0.02%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	15.28 mg	0.02%
Margarine-like, margarine-butter blend, soybean oil and butter	14.45 mg	0.01%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	10.92 mg	0.01%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	10.23 mg	0.01%
Salad dressing, mayonnaise, regular	10.16 mg	0.01%
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	9.33 mg	0.01%
Salad dressing, ranch dressing, regular	8.8 mg	0.01%
Salad dressing, honey mustard, regular	7.9 mg	0.01%

Cereals, corn grits, white, regular and quick, enriched, dry

Cereals, corn grits, white, regular and quick, enriched, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, white, regular and quick, enriched, dry are listed below.

Water	10.92 g	10.92%
Energy (calorie)	370 kcal
Energy (joule)	1549 kJ
Protein	7.65 g	7.65%
Total lipid (fat)	1.75 g	1.75%
Ash	0.6 g	0.6%
Carbohydrate, by difference	79.09 g	79.09%
Fiber, total dietary	4.6 g	4.6%
Sugars, total	0.57 g	0.57%
Sucrose	0.57 g	0.57%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	68.23 g	68.23%
Calcium, Ca	4 mg
Iron, Fe	3.05 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	111 mg	0.11%

Nutrients in Cereals, corn grits, white, regular and quick, enriched, dry